Shattering Mental Fun House Mirrors: How I finally came to see myself and the world with clarity, before my aspirations self-destructed.

Whether it be from increasingly filtered personas on social media, or from obsolete expectations from out-of-touch relatives, young adults and dreamers of all ages are seeing skewed versions of reality, compliments of their very own, custom “U-Should Goggles”. Haven’t heard of them yet?

You may think you haven’t, because they are so lightweight and inconspicuous, that your well-intentioned loved ones can place them over your eyes without you even noticing! Do any of these statements sound familiar?  “You should be married by now.” “You should be a ____, they get 401K AND benefits!” “You should buy a house! They are so cheap! You NEED a house! And a yard! And a new car! And babies! Lots of babies!”

Okay, that last one might be a slight exaggeration, but the constant inquiries about what you are doing with your life (or, more accurately, what you AREN’T doing with your life) invariably lead to a vortex of perceived failures, whirling around in your mind. The most dangerous thing of it all, is that once the vortex sets up shop, you no longer hear those thoughts as coming from someone else. They are your new internal monologue, on a never-ending loop. Is it any wonder that the never ceasing vortex eventually has you so out-of-sorts, that your own eyes begin to tell you lies? It’s not their fault, they are just as unaware of the U-Should goggles as you are. Nonetheless, they give you a distorted, and yet very convincing, view of the world.

When you look in the mirror, or even at your own profiles on the internet, you see yourself as though through a fun-house mirror. It kind of looks like you, and yet the image is somewhat disturbing. You feel no pride or sense of accomplishment when you see that person. You don’t even feel a sense of ownership of your own reflection, because who would want to be you? Every time you see your friends’ posts showing how much they are “killing it” or “living the dream” or having a “blessed life”, you think, “Wow, I am the biggest failure of all failures. I am over here, just barely managing to keep my head above water, and they are living “actual adult lives”.

And that is the crux of our problem. What qualities deem a lifestyle an “actual adult life”? Is it being married with kids? Owning things (a house, new car)? Having good medical insurance? The value of these things are all subjective. (i’m not saying that the value of your family is, so much as the value of starting one in a certain time-frame, or at all.) Yes, good benefits can certainly provide you with comfort and take away a lot of stress. But, at the same time, if the job providing said benefits is not something you are passionate about, or possibly even hate, wouldn’t the stress of being unfulfilled or being stuck with a daily routine you detest, cause more stress and depression than having benefits would remedy?

And as for getting married and having children, why is it assumed that this is the “End All, Be All” for EVERYONE? Sure, I want to eventually find someone to spend the rest of my life with. I love the idea of finding someone I am so in-sync with, that we can comfortably speak an oath we have no intention of ever forsaking. However, I don’t have an internal clock, prodding me towards a “marriage deadline”. I don’t even feel the need to date, or be in relationships for the sake of “getting to know myself/what I want.” I know myself pretty darned well. I’ve had to spend 25 years (okay maybe 21…don’t think I did much thinking back then) with my hopes, fears, triumphs, and failures. I, more than anyone else, know what I’ve gone through to get to this point in my life. A point in which I FINALLY feel strong in my convictions about how I feel about the world, who I am, and what I want to do. I didn’t need someone else to help me figure that out.

Now, while I am glad to finally be in a good place, both mentally and spiritually, I am convinced I would have arrived at this destination much sooner, and with less damage to mend, if I hadn’t been subjected to the overbearing “You Shoulds”, there-by distorting my own perceptions. Young adults, dreamers in particular, already have a difficult time as it is, trying to figure out what they are about, and how to stay true to that. But instead of being able to focus all of our energy on those two, daunting tasks, we also have to worry about pleasing people who are living completely different lives, and who, more than likely, are completely tone-deaf in regard to pursuing a passion or dream, instead of stability and archaic ideas of success.

Over the past year or so,  the past 6 months in particular, I have been living inconsistently with my true desires and needs. I have very clear aspirations and am very passionate about them, but I have not been pursuing them for quite some time. Things that normally would be celebrated, such as having two good jobs, both of which I am very good at, have become threatening to me. Threatening, because so many people are clinging to them as “My new path”; lifestyles that are socially acceptable for their potential stability. I pulled back from pursuing my true purpose in life, because I was overwhelmed by the belief that I would be a disappointment, both to my loved-ones and myself, for not “reading the signs” correctly, and re-routing my life.

It took some recent self-discoveries, along with the help of a certain Pixar film, to help me move beyond the sludge of other people’s expectations and get back on the path of living MY life. My realization was not necessarily that I am “talented” and deserve success, but instead that I have a unique perspective of the world, and am capable of altering the perspectives of others in a positive way so long as I stay true to myself and commit to my dream of telling stories I believe need to be told.

Around the same time that I was fighting the up-hill battle of developing conviction to accompany my self-discovery, I got an unexpected boost of clarity after watching the Pixar film, Inside Out. It provided an incredibly insightful depiction of what makes up a human being’s personality, from their emotions to their memories. Watching the film made me reflect on my own behavior and thoughts, and what had been driving that behavior. Unsurprisingly, unlike the little girl in the movie, my driving emotion has been fear. I fear failure. I fear giving up. I fear letting people down. I fear that I am fooling myself. I fear never getting to the point that I feel I am truly living my life.

I have agonized over how to keep these fears from morphing into self-fulfilling prophecies, thereby confirming the distorted views in my mental fun-house mirrors. The only answer I have come to that resonates, is that I have to stop caring about what other people think. Not in the sense that the opinions and feelings of my loved ones don’t matter, but instead that, in relation to how I live MY life, MY opinions and feelings should have the loudest voice. I know what I can and cannot live with, I know what is important to me, and what will make me a fulfilled human being. I NEED to pursue my dreams, I NEED to persevere through any trials that others see as confirmation that I need to choose a new path. I know myself. I know what I want from life, and I am willing to dedicate years of not living a socially valid “adult life” to get there.

By allowing the pressures from outside sources to have more of an impact on my life than my own needs and desires, I have created a stalemate of lifestyles in which I am neither pursuing my dreams, nor pursuing the lifestyle others expect of me.

No more. I will no longer allow the expectations and lifestyles of others to hinder my path to what I need and want from life. And neither should you. Whether your desires in life are to have job security and create a family, change the world by telling stories, or anything in between. Pursue it. Wholeheartedly. Because only you know what you can and cannot live with. Everything else is just clutter, preventing you from getting there.

Until Next Time,
Candace

An open letter to that person who keeps harrassing and shaming me:

You beat me down, I’m bleeding out

Dreams shatter on the floor

Can’t walk out the door

This shame I feel

Is all too real

 When you batter me

Loathe me

Disarm me

And disrobe me

Standing naked before you

Thinking, once, I adored you

And now, I implore you

Love me again

Be a true friend

See the beauty within

Forgive the sin

Of my lethargy

And decaying dreams

A soul that’s imploding

From all this self-loathing

Stifling trepidation

Highlights every imperfection

Deteriorates my hope, my joy

All things that uplift

Fall into a void

An eternal stalemate

With this viscous ingrate

Clawing

Ripping

Shredding throughout

Fueled by a deep, dark pool

Filled only with doubt

I know this place

I’ve been here before

Sometimes I forget

But I’ll prevail once more

Never giving in; I’m Rising up

I know, I know. I was tricky, making you think this was directed at someone other than myself. But that’s the thing. That part of me, that judges and inflicts so much pain feels as though it is other than myself. I am never that cruel of a person. I am forgiving and compassionate and encouraging. Except, unfortunately, with myself. I would chalk it up to the fact that I am an actor, but this toxic self-judgement is not unique to actors. So many people get caught up in measuring their self-worth with the ideals of others. Whether it be appearance, hobbies, career, parenting style, or even personality, which is essentially who you are, we are constantly finding ourselves to be lacking.

Let’s have a “Mean Girls” Moment. Raise your hand if you’ve thought one of these:

I’m too fat.

I’m too skinny.

I wish I was funny.

I am so stupid.

I am so lame.

I am a loser.

I am a failure.

Why can’t I be more like THEM?

Granted, these are only a handful of criticisms we often have of ourselves, but we seem to hold them in such high regard that we are blinded to the attributes we do have. We do not have to look like that person, act like that person, or live like that person. I am an individual, as are you. Each of us with unique life experiences and insights that influence who we are and what we do. Now, once you remove the useless comparisons, what is left? Your goals and dreams. Who do you want to be? What do you want to accomplish during your time here on Earth?

A few months back, I finally got my second wind after a long bout with crippling insecurities paired with grief. I reacquainted myself with my goals and dreams and started this blog to give myself an outlet as well as a way to hold myself accountable to the pursuit of my dreams. Unfortunately, I faltered and have not written a new post in several weeks. I have had countless ideas for posts and would acknowledge them thinking, “That would be an interesting post.” So why didn’t I ever write them?

That nasty creature, that resides somewhere within me, reared its nasty head again: doubt. I questioned my abilities, talent, and a number of other things and, before I knew it, three months had passed without me posting anything. Even more damaging than the doubt, though, was my inability to forgive myself. After acknowledging that I had faltered, and why, I still did not take up writing again. Because I was so frustrated and angry with myself for faltering in the first place. “Think of where you’d be now, Candace, if you had kept at it!”

It seems that, regardless of what you are internally shaming yourself for, the same viscous circle begins to take form. “So you want to lose weight? Well, why did you eat those Oreos?! You’re such a pig! You are weak! You’re never going to lose weight!” While the supposed “sin” and insults can be substituted, the sentiment cannot. What is most harmful to your success and happiness is not faltering in the first place, but a failure to forgive yourself and move on.

Bouts of insecurities and doubt seem to be a part of growing and evolving. We question ourselves, doubt ourselves, and, hopefully, challenge those doubts. The poem or “open letter” was something I wrote the other day during an hour long drive with my mom. The first three-fourths of the poem are fairly negative and difficult to give life to, but in my heart I knew where the words were leading to, and I didn’t want to give-up until I reached that message of redemption and resilience.

Instead of making a bunch of New Year Resolutions that are supposed to make me more successful and happy, I am going to make an oath to myself.

Candace,

    I vow to be forgiving. To allow you to stumble and fall, without censure.

    I vow to be your biggest cheerleader. Constantly reminding you of what you are capable of achieving.

    And, lastly, I vow to love you. As I love my family and friends. With my whole heart.

“You’re Always With Yourself, So You Might As Well Enjoy The Company”

Dag Nabit (excuse my midwesternese). Don’t you hate when you come up with this brilliant concept and then do a Google search and realize it’s nothing new? Such is the struggle of existing in the 21st Century. Billions of people have come before us, sharing their own philosophies on life and claiming ownership of new ideas and break-throughs.

The other day I was driving in my car. Alone. Which usually leads to some pretty odd behavior. Whether it be really bad attempts at embodying that elusive fierceness Beyonce has, or talking in weird voices as though I’m performing a variety show for an audience of one.  I’m not even aware of how weird my behavior may be considered by outsiders until a car happens to be driving even with me for an extended period of time.

Suddenly *POOF*, the illusion that I am invisible to the rest of the world through the magic of driving at 65 mph (who are we kidding, 72..3….okay maybe 5 mph) disappears and I instantly revert to “traditional” driving habits. Meaning: no whipping my hair back and forth, no over-the-top impressions of pop stars like Kesha and Miley Cyrus and DEFINITELY no Beyonce inspired seated dance solos. Just good ‘ol hands at ten and two (do people actually do that?), chair and tray in the upright position…wait that’s not right.

So after the sudden onslaught of self-awareness, I begin to question my behavior. Is it strange to have so much fun when I am by myself? Don’t movies and TV shows tell us that being by yourself equals loneliness or boredom? While that may be true for many people, and some of the time even  myself, isn’t it strange to have the expectation of boredom while with your only constant companion? You are the only person who is privy to every thought, every hope, every fear you have ever had. And unless you have mastered a Buddhist monk level of meditation, I doubt your thoughts are ever completely quiet. You are constantly carrying on a dialogue with yourself. “What is that smell? Oh, it’s them. Ah! I can’t breathe! Okay, don’t be obvious, it’ll hurt their feelings. Inhale through the mouth. Oh man, I’m starting to feel light-headed. Finally! NEVER want to be stuck in a check-out line with them again. *GASP*”

It’s a strangely specific example, I know, but I had a particularly unpleasant check-out experience the other day at Vons. The point is, you are stuck with yourself, so why not be good company? (Sound familiar? Yeah, apparently I’m not as brilliantly enlightened as I had thought.)

Warning!

Side effects may include: increased self-esteem, decreased sense of boredom, increased levels of fun and laughter.

Until next time,

Candace

Back to the Drawing Board

Does life ever go as planned?

A little over a year ago I was on top of the world. I had just graduated after 5 grueling years of all-nighters, way too many eccentric roommates to handle and an overall exhilarating experience where I felt that I had truly discovered who I am as an individual. In spite of the impending student loan re-payments, I packed up a (way too small) backpack and flew to Europe with three of my favorite gals.

We had taken a leap over the pond that represented much more to us than a mere vacation. This was the first time  in which we were solely responsible for getting from point A to point B and making sure we had a roof over our heads by the end of the night. Our phones were deactivated to avoid international charges and our only hope of connecting to any form of technology was through free Wi-Fi, which was far and few between. We had no one to fall back on when we struggled to navigate curved streets that seemed to end abruptly and begin elsewhere without our being the wiser. At times, we were overwhelmed (especially during a particular outing that found us wandering the streets of London at 1 in the morning trying to find our hostel). But we did it. We adapted. We rejoiced in the spontaneity of it all. We explored. And walked. And walked. And walked. It still baffles me that I was able to gain weight with all the walking we did, but I guess that’s a testament to how delicious European cuisine is.

By the time we returned to the States, I was exhausted and changed. I felt empowered, as though I could tackle any hurdle. I had faced the fear I felt toward the unknown and emerged a victor. Now before you scoff, I am aware that traveling abroad is not the perfect manifestation of the unknown, but it’s pretty close. It was a place where everyone was a stranger, and frequently there was an impenetrable language barrier. The food was new, the streets were confusing and we were without the comfort of knowing that regardless of what happens we would be at home in our beds by the end of the night. I had discovered a part of myself that I had never been aware of; I am adventurous, and, at times, even fearless.

After my adventure, I was ready to go into “The Real World.” I had a pretty piece of paper attesting to my five years of higher education and was preparing to move into an awesome apartment in Burbank. Why Burbank? Because that was where I was going to make my dreams come true. I could go to acting classes, write at home, and (hopefully) be surrounded by other creatives who would connect with me instantly and help me navigate this journey toward success. Only, that’s not quite how it worked out.

When Reality Steps in.

I had finished setting up my apartment, with whimsical world traveler decor becoming a common theme. The only thing left was to go back home for some last second summer fun and return to my new home with my beloved pooch in tow. Sasha (named of course in honor of Queen Bey), was a sturdy, spunky and ridiculously affectionate Cairn Terrier. To save you the time from googling it, she was a “Toto” dog. She provided me with an endless supply of love and laughter through her sweet little kisses to her habit of rolling onto her back the second I entered the door. Some day soon I’ll dedicate an entry solely to my love of her and the truly miraculous bond that we humans share with these amazing creatures. But for now, I’ll begin at the end. After seven years of her being the last thing I saw before I went to bed and the first I saw upon waking, I had to say goodbye. Since she first came into my life, I loathed the cruelly short life-span of dogs. I would calculate in my head how old I would be when she most likely would pass and imagine what my life would be like at the time. I would be in my early 30s, married, maybe already a mother. I would think, ” Man, that’s going to be a really hard year.”

Instead, I was in my early 20s, recently returned from Europe and greatly anticipating the next year of my life. I was watching Les Mis in the living room with my mom when it happened. Sasha had gone out the doggie door at some point, presumably to prance around the grass as she always did and mark her territory (she was quite masculine that way). As the end credits began to roll I got up to call her inside. When she didn’t come running right away, I thought nothing of it, because she often would become obsessively captivated by a squirrel or some other critter. The first moment of panic came when I realized I couldn’t hear the faint jingling of her collar. I instantly clamped down on the fear and told myself that maybe she dug a hole under the fence and was in our neighbor’s yard. I held onto that belief, especially since their dogs were uncharacteristically loud and aggravated. With flashlight in hand, I began to walk the perimeter of our yard to see if I could determine how she had gotten out. As I neared our back fence-line the unyielding clarity of the LED light landed on Sasha. Sounds and words I did not consciously choose to make exploded from my mouth as I backed away and mom and dad came running outside yelling “No! No! What happened?” Somehow I ended up on the couch, sobbing and repeating the same word over and over. No. No. No. I had never been so unselfconscious when crying in front of someone else. I sobbed, I screamed, I punched the couch cushion.

A quiet, remote part of my brain still functioned. I felt like I was floating above, a spectator to my horror and disbelief. I saw myself contorting my face in a hideous representation of my loss. I saw mom trying desperately to comfort her daughter while she herself was devastated. My first semblance of control came when dad came back inside after moving Sasha and putting her somewhere safe for the night. Safe is a weird term to use here, as she was already gone, but he knew the importance of protecting what was left of her. Realizing what he had done, what he had forced himself to see and do broke my heart. He loved her just as dearly as I did and the thought of him seeing her like that and not being able to run away as I had brought me back into my body. I was no longer drowning in my own emotions. It still felt like I was, but I kept my head above water and took in the pain that my family was feeling. They were there with me, mourning with me. The true testament to their empathy was that they didn’t waste time and effort saying “It’ll be okay.” They formed a shield around me with their hugs and said, “I am so so sorry. Candace, I am so sorry.”

That was the longest night of my life. I didn’t sleep for a second, and the minutes crept by like hours. Some may not understand this level of grief over a dog. I hope to change that, or at least give you some understanding, when I get around to that entry. For now, I’m just looking back on the past year since then. I have lost several months from the grief-struck blur I was living in. Instead of tackling my new adult life with zeal, I was overcome with loneliness.. My apartment felt empty and uninviting without Sasha there to greet me; her bed and toys I had yet to hide from sight taunted me with her memory. Suddenly, this new town was no longer exciting. It was scary. Not only did I not know anyone in the city, but I also was met with unfamiliar faces at home. My security blanket and constant companion was not there to distract me from the unfamiliar territory and all of the confidence I had acquired on my trip to Europe had fled me.

It has now been just over a year since I lost Sasha, and my life is nowhere near where I had thought it would be.  I am now back in my hometown as my rent was raised astronomically. My extreme desire to avoid house-hunting and going on awkward “make sure my roommate isn’t a psycho” coffee dates are totally fine with that. I’m back where I was before I  started this journey, but I’m not at the beginning. I am changed. I am stronger from my experiences, even my grief (don’t let the tears fool you) and I have found my love for life again.

This isn’t what I planned, but I’m going to make it work. No more being intimidated by the Mark Zuckerberg and Jennifer Lawrence success stories. No more constantly comparing the reality of my life to the calculated presentations of success on my friends’ Timelines. I am living in the moment. I am embracing being present to my surroundings and the fascinating people I encounter every day.

This isn’t what I planned, but this is my life. I am going to live it.

~Check back here as I share my experiences, struggles, jubilation, insights and, very likely, rants (I never claimed to be perfect).~

collage sasha                                                                 London Baby!